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DINING OUT,DIET SABOTAGE,DAILY FITNESS

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Three Tips to Help You Squeeze in a Workout

Date: Thursday, February 2, 2017 Thursday, February 2, 2017

So, you think you don’t have time to work out? Here’s how to stop using excuses and finally squeeze in a workout. More..

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Samantha Clayton
Fitness expert

6 tips to survive the holiday party season

Date: Wednesday, November 16, 2016 Wednesday, November 16, 2016

Need a strategy for handling happy hour this holiday party season? With a little calorie control, you can get through happy hour without blowing your diet. More..

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en-US | 5/30/2024 12:08:18 AM | zus2pwssb00000N | MyHL | 5/30/2024 12:08:18 AM | 7.5.2

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